- 30 tips on how to get rid of blackheads
Try useful tips on how to get rid of acne, and you will see how your skin will be clean,smooth and radiant, that is, one of which you have always dreamed of.
- Use protective equipment from the sun.Of course, you've heard a million times that you need to protect your skin, sun exposure.But it's really the easiest way to stay younger as long as possible.
- Always wash your brushes for applying makeup.It is necessary to wash the brush for applying shadow every two or three weeks, and for the powder - every week.So you do not give bacteria which may develop on the dirty brushes, fall on the skin.
- Eat different nuts.Brazil nuts contain a lot of selenium, which gives the elasticity of the skin and is good preventive maintenance of cancer.Walnuts much omega-3 fatty acids which reduce inflammation.
- Use a serum for skin care.They are more concentrated than creams or lotions, so you'll need a small amount of serum to get good results.It is best to use a serum with antioxidants.They must be applied to freshly washed skin, and then use a protective sunscreen or moisturizer.
- sanitize your smartphone.Studies show that on your phone more bacteria than a public toilet.You touch smartphone or a mobile phone to his cheek and carry thousands of bacteria on it.All this can lead to the appearance of pimples and acne.To clear the bacteria from the smartphone, wipe it with antibacterial wipes a few times a day.
- observe consistency in skin care.The sequence, which means you use skin care products, can be more important than the actual funds.Start with the easiest means and ends with the most active, such as the means with antioxidants.Is first applied to the skin all the means that are soluble in water, and then the more dense and creamy.If you do the opposite, the denser cosmetics clog the pores and will not give easier penetrate the skin.
- Eliminate dairy products from their diet.The fact that dairy products, even organic, contain bovine hormones that stimulate the sebaceous glands, which may lead to the appearance of acne.It is also reject products which contain milk and its derivatives.For example, from salad dressings, protein bars and shakes.
- Start using retinol.Experts believe that retinol is needed by all.It promotes cell renewal and collagen production.In addition, retinol has excellent anti-inflammatory properties, so it is very effective in fighting acne Acne: facial trouble .
- Go to bed earlier.If you sleep enough, you have slowed down blood circulation.As a result, you can have a pale and tired.At night, the skin is updated best, so restful sleep is so important for the health of your skin.
- Do not forget to spend exfoliating treatments.If you want your pores were enlarged and looked carefully necessarily spend exfoliating treatments.This will help to cleanse the pores of dirt, grease, dead skin cells.It is best to use for this purpose salicylic or glycolic acid.
- Drink a little of good red wine.Resveratrol, a powerful antioxidant Antioxidants: the truth about the notorious use and polyphenols contained in the skin of black grapes, prevents the appearance of wrinkles and facial folds and sagging skin.Sometimes it can be even stronger than the strongest of antioxidants vitamin C
- not forget to care for the skin of the neck and chest.Many of us only take care of a face skin, forgetting the neck and the chest.Therefore it is very often the skin in these areas becomes wrinkled, sagging and has a well-groomed appearance.The skin in these areas is thinner and does not have the power of circulation, in addition, we often forget to protect it from the sun with special means.Use the skin of the neck and chest the same means as for the person, but beware of the active agents skin care, so as not to cause her annoyance.
- Rinse makeup before going to bed Dreams: how to understand our dreams .If you leave the makeup on the skin at night, it is not only clog your pores, but also lead to dry skin and even flaking.It is especially important to wash off makeup from the eyes before going to bed.
- If you do not get enough sleep, then use soy milk.Soy proteins moisturize the skin and eliminate the so-called "crow's feet" around the eyes.To remove the redness and swelling around the eyes, make a poultice of a small amount of soy milk.Dip cotton swabs How to use sanitary pad - basic precautions in soy milk and apply to the skin around the eyes for five minutes.
- Sleep well to skin looked fresh in the morning.To avoid swelling under the eyes in the morning, sleep on two pillows to make it higher.