Natural remedies that promote fertility: the plants to help
When you decide to get pregnant, you hardly think about the possible difficulties and problems that stand in your way.Unfortunately, many women are convinced by example that it is not.If your menstrual cycle is abnormal (ie, less than or more than 28 days), or unstable cycle, the duration of which changes dramatically every month to accurately predict ovulation period Ovulation - How to determine as accurately as possible? can be very difficult.If you recently refused hormonal contraception, do not worry: you have some time to cycle fully recovered and returned to normal.Unfortunately, when you decide to get pregnant, you least want to wait.Here you can get help from people homeopathic remedies and nutritional supplements to help restore hormonal balance.
Chaste tree (Vitex, prostrate summer cypress ordinary, "Monash pepper") has the ability to treat hormonal disorders of the female reproductive system.Vitex normalizes the function of the pituitary gland and helps to restore the balance estrogen levels Estrogen - the key to healthy bones and progesterone necessary for conception.The fruits of the chaste tree is used to resolve the problems during menopause, and in the case of premenstrual syndrome.By eliminating these problems, Vitex normalizes and psychological condition of the woman.With regular use, the effectiveness of drugs on the basis of Vitex increases over time (ie, the longer you take them, the better the result).
Red clover (krasnogolovnik) - a rich source of plant estrogens known as isoflavones.Women with high levels of isoflavones in the diet not only lowers the risk of developing breast cancer (clover also lowers the risk of developing prostate cancer in men), but also less likely to suffer from the symptoms of menopause.Isoflavones protect against breast cancer by blocking estrogen receptors and thus preventing overloading of estrogen, which stimulates the excessive growth of cells in the breast and uterus.Red clover also normalizes the production of female sex hormones and nourishes the uterus.Furthermore, clover contains calcium and magnesium, which promote a relaxation of the nervous system and increase fertility.
Eleutherococcus Eleutherococcus (Siberian Ginseng) has long been used in traditional Chinese medicine Traditional Chinese medicine and treatment of problem skin to maintain vitality.It is believed that the formulations of Eleutherococcus improve performance and endurance, involving energy metabolism towards emergency reserve lipids and thereby reducing the load on the subsystem carbohydrate energy.Regular intake of Siberian Ginseng increases physical and mental performance, and reduces the incidence, including influenza and colds.Prophylactic administration of Eleutherococcus also reduces the risk of hypertension and coronary heart disease.Like ginseng, Siberian ginseng normalizes blood sugar and cholesterol levels, a beneficial effect on overall metabolism improves metabolism and losing weight without dieting and improves the functioning of the sex glands, normalizing hormonal balance.
Ginkgo biloba is the only plant known to science, containing specific substances - ginkgolides and bilobalide, which increase the elasticitythe walls of blood vessels have a vasodilatory effect, suppress the inflammatory response by inhibiting platelet activating factor (PAF), preventing their aggregation and improving blood circulation in the bloodstream.Elevated levels of PAF observed in diseases such as asthma, myocardial infarction, atherosclerosis, cardiac arrhythmia.Laboratory studies have shown that ginkgo biloba improves blood flow to the genitals, which ensures the preservation of a healthy blood vessel tone.Further, Ginkgo biloba has a strong antioxidant effect.
parabens - a B vitamin (vitamin B10), which is synthesized in the human body.Parabens increases the body's resistance to the action of ultraviolet rays to the pathogen and hypoxia.Parabens involved in the synthesis of folic acid and is present as a component in the molecules of folic and folinic acid, is involved in the formation of red blood cells, preventing anemia, but also helps the absorption of fat and protein, it has laktogonnye properties - helps milk production in nursing mothers.In addition, para-aminobenzoic acid improves the reproductive function in women who for a long time can not get pregnant.Thus, the results of clinical studies, 12 out of 16 women who have difficulty conceiving, after prolonged use of parabens were able to successfully conceive.
Antioxidants Vitamins C and E - are important to women's health vitamins, antioxidants, have blood-cleansing effect.They play a crucial role in neutralizing the harmful effects of external factors, slow down aging and prevent cell damage by free radicals.Vitamin E is especially necessary for women's reproductive health.Studies show that vitamin E during pregnancy planning significantly increases the probability of conception.
Raspberry leaves tone the muscles of the uterus and pelvis soften the ligaments around the birth canal, which promotes uterine cramping and accelerates the process of childbirth.In addition, raspberry leaves support the kidneys, help to balance the body's acid-base balance.Also contain special enzymes that enhance the body's defenses in the fight against viruses.
Green tea - is another powerful antioxidant that improves women's reproductive health by neutralizing the natural oxidation processes occurring in the organism under the influence of external factors (toxins, sunlight).Studies have shown that the consumption of one or more cups of green tea a day doubles the likelihood of conception during the cycle.
lady's mantle has an astringent, hemostatic, lactiferous, diuretic, expectorant, anti-inflammatory and wound-healing effect.The cuff is used for menstrual disorders, pain in the pelvic area, belyah, as well as for washing festering wounds and nose during a bad cold and nasal bleeding
Stinging Nettle leaves contain a wide range of vitamins and minerals needed for reproductivewomen's health, including vitamins A, C, D, K, potassium, phosphorus, iron and sulfur.Also nettle leaves contain calcium - a mineral that directly affect a woman's ability to conceive and bear a healthy child.