20th week of pregnancy: kopim force

20 Weeks Pregnant twentieth week concludes the first half of pregnancy.This is quite a prosperous week allows women to build up strength for future childbearing and childbirth.If the pregnancy proceeds normally, with no complications, and problems with the development of the baby and no.

status of women in the 20th week of pregnancy

20th week - a continuation of a period of rest and tranquility, as usual (if there are no complications) all systems and organs are functioning normally under the influence of pregnancy hormones.Now is the time to do them.Most women are usually worried about the condition of skin, hair and nails.All of them are exposed to hormones and changing.

Skin problems - is acne and pigment stains.And if the pigment spots nothing can be done (they will do after childbirth), then it is possible to fight acne.Acne occur under the influence of hormones, usually on oily skin.Sebum clogs the sebaceous glands of the lumen, where after getting an infection develops an abscess.This process contributes to decreased immunity the pregnant woman.

necessary to properly care for your skin to prevent acne, increased greasiness or dryness.For skin care is best to use neutral funds that are available marked "sensitive skin."In no case should not use some intense cosmetics advertising that promises rapid and dramatic changes.Such tools often contain hormones that can adversely affect the body of a pregnant woman.

For oily skin should wash twice a day, using a special foam cleansing for sensitive oily skin.Twice a week, you need to use the scrub, cleanse the pores of the skin using small particles.At night you need to apply the cream for sensitive oily skin.

When dry skin wash should be no more than once a day with foam for sensitive dry skin.After washing on the skin should apply a neutral moisturizer for dry sensitive skin Sensitive skin: causes and care Sensitive skin: causes and care , at the exit to the street - sunscreen Sunscreen: not just for the beach Sunscreen is not just for the beach .If the facial skin to peel off, it can be cleaned with a scrub.Taking a shower, you need to use special moisturizing gels.

Less likely to suffer the hair, some women are becoming even more dense and shiny.But sometimes the hair, on the contrary, become dry, brittle and dull.What to do?Most often this is due to some deficiencies in the diet.Such a woman should eat more fruits and vegetables to treat hair.First of all, you need to determine what type of scalp and choose appropriate cosmetics - shampoo and conditioner.Since the skin (including the scalp) during pregnancy becomes very sensitive, it is necessary to use cosmetics labeled "for sensitive skin."Once a week can make nourishing hair mask.If you have dry skin Dry skin: care and treatment Dry skin: care and treatment head using burdock or castor oil, oily - dairy products (yogurt, yogurt, etc.).Scalp at the root of the hair is moistened heated oil or yogurt Yogurt: benefits and harms drink centenarians Yogurt: benefits and harms drink centenarians , gently rubbing them into the skin, muffle towel and leave on for 15-20 minutes so, then wash the head with shampoo.

well help to improve the condition of hair frequent and prolonged combing.Hair should be brushed 3-4 times a day in different directions at the same time conducting a gentle massage of the scalp (but it must be exactly easy, not to injure the scalp).Combing promotes hair growth, making them more smooth and shiny (sebum distributed over the entire length of the hair), and improves the nutrition of hair roots.

Dye your hair and make a perm during pregnancy in any case can not: the action of chemicals on the skin of a pregnant woman and her body as a whole can not be predicted.

nails during pregnancy are also changing, and not in the best way, they become more brittle and delaminate.The reason for these changes is that the nails lacking minerals - they are used for the formation of fetal tissue.To prevent breakage and peeling nails can do baths with sea salt.They do half an hour a day for at least two consecutive weeks.In order not to injure the nail during the manicure is not necessary to cut off the cuticle, it is better to simply push a special spatula.File nails better than non-metallic nail file - metal can enhance the separation nail.

condition of the fetus in the 20th week of pregnancy

By the end of the 20th week of pregnancy, the baby will already have a length of 25-26 cm and weight - 250-280 g This week is the beginning of the function of the endocrine glands, providingmetabolic processes of the fetus.

sonority tones heart becomes sufficient for listening through the skin.Born at the time the baby is able to exercise weak respiratory movements.It starts functioning thyroid and adrenal glands.

kid growing!

Galina Romanenko