Every second woman during pregnancy suffer from constipation.To cope with this unpleasant, while not usually a threat to the health of the phenomenon, will help some simple ways to ensure the treatment of constipation in pregnancy.
slowdown of the digestive tract is a consequence of decreased physical activity, especially in the second half of pregnancy, and hormonal changes in the body.
number progesterone Progesterone - norm and pathology and other female hormones Female hormones: because you - a woman! during pregnancy increases.Progesterone slows certain muscles, including the smooth muscle of the colon.
That is why during pregnancy, constipation may touch even those who have never had any problems with the bowels How to organize the work of the intestine - a phased process .In women prone to constipation before, during pregnancy, this symptom is enhanced.
treatment with diet
stimulate peristalsis helps a balanced diet.It i
to organize the work of the gastrointestinal tract, doctors are advised to observe the following rules:
- Prefer healthy food and includes a diet of fresh and heat-treated fruit and vegetables
- number of foods rich in dietary fiber, need to be increased gradually and in reasonablelimits because the excess cereals or citrus elements in the body can lead to stomach cramps
- Drink a half to two liters of water a day.A glass of water drunk in the morning on an empty stomach, facilitates the work of the gastrointestinal tract and promotes discharge of feces.
- Experts advise to lead sedentary lives, if there is no medical contraindications.So, good help digestion walking.
In cases where diet and proper nutrition Proper nutrition - basic precepts of healthy food not bring the desired effect, it is possible to resort to drugs.
- «Classic» drugs
pregnant woman can recommend a paraffin oil (odnu- two tablespoons of the evening), or preparations containing adhesives plant.Laxatives based on lactulose or laktilola also contribute to the work of the intestine.In the long absence of the chair doctor may prescribe Treatment micro Microlax® or glycerin suppositories (Rectopanbiline®).
Do not self-medicate.Exactly follow the doctor's prescriptions or obstetrician.
best to consult a homeopathic physician, after consulting a gynecologist.For example, pregnant women are recommended homeopathic remedies such as Hydrastis;Sepia officinalis;Collinsonia 5 CH.The advantage of these drugs in the form of granules that do not contain toxins.
has laxative effect and acupuncture.It is best to make an appointment to see a doctor who specializes in acupuncture pregnancy, or an obstetrician-gynecologist who owns this Chinese method of treatment.