Many women are afraid of the upcoming birth, or rather, the pain associated with them like the plague.But few know that childbirth can be painless, and it primarily depends on the mother and her mental attitude to labor.After hearing stories of unbearable pain, future mothers being bullied themselves, and thus the child's birth, and waiting, when will the pain and all the horrors associated with the process of childbirth.
Causes of pain during childbirth
pain in childbirth occurs due to stretching of the body and cervix during labor and compression of the soft tissues of the vagina, the perineum during birth the baby's head.But the emergence of pain is associated not only with the movement of the fetal head.The manifestation of pain associated with the consciousness of a woman with her willingness to leave and waiting for the meeting with his kid.The better adjusted psychologically a woman is, the less pain she experiences in childbirth.
Psychological preparation for childbirth
scientifically proven that a woman who is looking forward to the birth of a child is experiencing less pain during childbirth than the one for which the child is unwanted.Therefore, the expectant mother need to adjust itself to meet the crumbs, rather than waiting for the pain during childbirth.In addition, pregnant women need to learn more about the actual birth, their periods and rules of behavior during labor and attempts.After all, ignorance of the process only adds to the fear, and of course, pain that occurs during childbirth.For this purpose there is a special literature, and school mothers, where details on how to behave during childbirth, how to breathe correctly how to breathe correctly - modern and traditional techniques and what to expect in each period.
Self-help in childbirth
active labor movement is not only distract from the pain but also reduce it.This is due to the fact that during the movement intensifies the flow of oxygen to the uterus, which suffers from a lack of it during labor.Therefore, it is desirable to move around the maternity ward, trying to find a comfortable position and breathe properly.Shouts not only relieve pain, but also the costs and force women needed oxygen.It is possible during labor iron lower abdomen or sacral area to massage.Good distraction poetry reading aloud or, at worst, the multiplication tables.Thinking during labor need not me, so miserable, and the kid, he somehow falls even harder.Not bad at these moments carry on a conversation with a child, coaxing his hurry to be born.
sometimes used during childbirth narcotic analgesics such as morphine or promedol.They completely eliminate the pain, but reduce its manifestations.Usually the drugs are combined with antispasmodics, which help relax the uterus dilates blood vessels and improve blood flow.Often, drugs are used to create a drug-induced sleep Dreams: how to understand our dreams -otdyha, in cases when a woman is tired, and the end of another delivery soon.When assigning narcotic analgesics should be considered the following points: Their application is justified at the opening of the cervix is not less than three or four centimeters, and provided that the end of delivery is left for at least two hours.If these conditions a child may be born with a lack of spontaneous breathing, and she will be a woman in labor sluggish and sleepy during the attempts.
epidural analgesia during labor
Epidural anesthesia - this is the modern way of pain relief in labor.Epidural anesthesia anesthetist, who later with the obstetrician monitors during labor.The method consists in the introduction of the anesthetic into the epidural (a hard shell) space of the spinal cord at the waist.As used anesthetics lidocaine or marcaine.After the procedure, a woman in labor ceases to feel pain during labor.Epidural anesthesia is indicated for women with complications of pregnancy (preeclampsia) and delivery (discoordination tribal forces), as well as new mothers who do not have the psychological disposition to birth.Disadvantages of the method is the occurrence of back pain Back Pain: Do not start the and headaches Headache: causes and complications , as well as in the lockup of labor, resulting in the need rodostimulyatsii.
women, expectant mothers, we must remember that good physical condition, proper breathing and mental preparation helped to give birth without pain.