The best sweets for children with diabetes
If you manage your diabetes is so difficult for adults, imagine how difficult it is forced to put up with the limitations of children.It is hard to deny yourself your favorite foods, especially if she kept catches the eye.Diabetes - a serious disease, but not necessarily because of it entirely to deprive the child's sweet.
Pro sweetness: it is impossible or is it possible?
Again, not necessarily completely prohibit child eating sweets.Of course, contained in candy, chocolate bars, cakes and so on carbohydrates may cause increase in blood sugar levels sugar in the blood - a very important indicator a child.But most importantly the number of sweets that eats children.Along with the food, which "neutralizes" carbohydrates, the child could eat something sweet without any harm to health.
How to decide what can be?
look at the content of carbohydrates in sweet when deciding whether or not they are suitable for your child.Some chocolates contain as much carbohydrate they may exceed the allowable amount for your child.So if, for example, you want to give your child a piece of chocolate after dinner, then for lunch instead of potatoes, which a lot of carbohydrates, put it in a bowl of broccoli.That is in chocolate that you give him, should be the same amount of carbohydrates as in potatoes, which you gave.Pretty simple calculation.
Candy sugar to help cope with cravings for sweets, but keep in mind that not all sugar substitutes are the same.Sugar alcohols - sorbitol, xylitol, isomalt, mannitol or other carbohydrates contain less than regular sugar or starchy foods.From the specified number of grams of carbohydrates in sweet deduct half the amount (also in grams) of sugar alcohols, and the difference will be included in the admissible norm for the child intake of carbohydrates.
holidays in diabetics children (and adults) are particularly difficult to indulge in sweet.Buy special sweets, chocolates and biscuits for diabetics - usually the shops they occupy separate racks.Then your child will not be sad to look at those who are on holidays eats sweet for both cheeks.
If the child from time to time to eat a little sweet, it did not hurt, but too large a portion sharply raise blood sugar blood sugar - one of the main indicators of human health , and it is dangerous.Carefully read the labels to know in advance the amount of carbohydrates they contain.Learn how to calculate the number of carbohydrates in different portions of food.From an early age tell the child about the importance of proper nutrition Proper nutrition - basic precepts of healthy food , so that by the time he grows up, they become natural for him.