Feeding a child: what to look for


baby food in any supermarket we are waiting for a huge selection of baby food - from simple vegetable and fruit mixture to the most current complete meal - it is not surprising that we do not know what food to choose from.

Many baby foods given to children how old they are.Be sure to check the expiration date on the package and integrity of containment on the cover.When you open a jar of food before eating, listen: center caps must be raised slightly and opened with a characteristic whistling sound.

If you are interested in the components of children's food, do not worry: the salt is no longer used in most foods for young children.However, avoid buying food with added sugar and modified food starch containing "empty" calories.Buy a simple baby food that contains no more than one ingredient, until you are sure that the baby can tolerate this ingredient, and then you can move on to more complex, multi-component food (ingredients which your child transfers).So, before you feed the baby with a mixture of potatoes and peas, pea buy food.

Do I need to buy organic baby food?

Many parents prefer to feed your baby organic food, despite the fact that it is more expensive than usual.They seek to provide the child with food, do not contain pesticides and other harmful chemicals.However, some parents believe that the food that is sold in stores and pharmacies, and so complies with the requirements of health safety.To buy or not to buy organic food - it's up to you, based on your family's lifestyle and family budget Family budget: from the economy to wealth Family budget: from the economy to wealth .Do not exclude from the diet of baby vegetable and fruit mixture to protect the child from the pesticide contained therein.

it possible to prepare your own baby food instead of buying it at the store?

Yes, you can prepare food for your baby, using different ingredients and diluted mixture of breast milk, formula milk Dairy mixture - selection of the useful power Dairy mixture - selection of useful power or water.Prepare mashed potatoes, carefully grind ingredients and bring the mixture to the desired consistency can be in a food processor or blender, but it is best to prepare infant formula suitable hand mill with knives made of stainless steel for grinding products of different densities.For storage and freezing baby food residues can be used special containers.

How long can you keep an open jar of baby food?

to this question can be found a few answers, but in general, the remains of mixtures containing meat, eggs and meat / vegetables can be stored in the refrigerator for one - two days.Meals with vegetables or fruit can be stored two - three days.The label baby food is sometimes indicated how long you can keep an open jar.In addition, baby food can be frozen for a month or two (diet with fruits and vegetables frozen stored up to six months), but after freezing changes the consistency of supply (it thickens).

If you store baby food in the refrigerator, do not immerse it in a spoon feeding, otherwise the product may deteriorate due to the bacteria got into it.Instead of feeding the baby, scooping food directly from the jar, put a small amount of the mixture on a plate and safely feed your baby without worrying that the product can be damaged.After feeding the baby, get rid of the remaining mixture on a plate.If left in a jar food, close the lid and hide in the refrigerator until the next feeding.

safe to heat up baby food in a microwave oven?

you can reheat food in the microwave, but be careful.The microwave power is rapidly heated and often contains so-called "hot spots."Therefore safer to reheat food on the cooker.If you are still warmed up food in a microwave, to shift the desired number in a special ovenproof dish and heat for a few seconds.After that, stir well and let cool for a minute.Before you feed your baby, try a mixture.Meals should be at room temperature, not hot.