Sprig lush greenery can turn into a culinary masterpiece every dish.And if this "decoration" is also useful for health, the value of his doubles.Parsley, benefits and harms that have been studied by scientists from different countries, is popular not only as a flavorful condiment, but also a remedy to many ailments.
terms of the number of substances parsley confident ahead than one vegetable crops.For example, vitamin C in its leaves and roots contain a half times more than the black currant, and four times larger than strawberries.With this composition, the plant has long been regarded as the first treatment for scurvy.It is useful to have the parsley and with frequent colds, and loss of strength after illness.
lot is located in the fragrant green β-carotene, vitamin E and zinc.This vitamin-mineral "cocktail" has beneficial effects on the health of the eyes and is indicated for impairment, cataracts, conjunctivitis.As a preventive measure parsley juice mixed with carr
the content of potassium parsley ranked first not only among the herbs, but also among the vegetables.This element is very important to maintain proper function of the cardiovascular system - it strengthens the heart muscle, improves cholesterol metabolism, maintains the elasticity of the vascular walls.Parsley is recommended to be added to food in heart failure, cardiac arrhythmias after myocardial infarction.
Flavonoids contained in the grass, exhibit diuretic and antispasmodic action saxifragant.They remove edema, dissolved salts of uric acid in the kidney, dilate blood vessels and lower blood pressure.Fresh parsley, its fruit juice and broth taken in urolithiasis, edema and hypertension.
unusual ingredient that makes parsley unique healing tool is furokumarinov bergapten.It stimulates the formation of melanin in the skin and improves the sensitivity of the epidermis to sunlight.
According to foreign studies, regular use of parsley leaves in food helps in fighting skin diseases such as psoriasis and vitiligo.
Due to the high concentration of fiber, parsley improves the digestive tract and removes toxic compounds from the body.Its use is useful for constipation, chronic poisoning, during dieting.
Broth parsley, benefits and harms are well known folk healers, serves as an effective diaphoretic, analgesic, anti-inflammatory and carminative.As a drug, it promotes the removal of fluids and salts from the body, use it in feverish conditions, gout, rheumatic diseases.
Anti-inflammatory and analgesic properties of broth most in demand in gastritis with zero and low acidity, colitis, enteritis.Vegetable drink stimulates healing in the lining of the digestive tract, relieves cramps, eliminates flatulence.
For the treatment of male diseases in folk medicine used parsley root: the benefits and harms of the product is largely dependent on the type of plant.For therapeutic purposes, generally use the underground part, have taken root varieties.
root herb has anti-inflammatory and mild diuretic effect.A decoction of it is recommended to take men with prostatitis, prostate cancer, difficulty urinating.In powdered form fresh root is added to food to stimulate erectile function.
Benefits for Women's Health
Parsley - a great assistant in maintaining women's health.Its constituent vitamin K exhibits a hemostatic effect and increases the absorption of calcium bone cells.In this regard, the use of fresh parsley or infusion gives a good effect with uterine bleeding Uterine bleeding is menstruation - a sign of a serious breach osteoporosis and menopause.
richly garden plants and iron.Total half cup of parsley juice Parsley health and beauty contains a daily dose of this mineral for women.Doctors are advised to take a drink during heavy menstrual bleeding and low hemoglobin.
Petrushka - also one of the few plants, of which consists of phytoestrogens.These compounds stimulate the female genital organs and normalize hormones.Their use is considered useful in the menstrual cycle, premenstrual syndrome and menopause.
Thanks to the rich chemical composition, parsley has found application in cosmetology.It contains vitamins and volatile have antibacterial, whitening and anti-aging effect.The juice of the plant is added to the bleaching creams and masks.The daily washing with infusion of herbs are considered effective means of irritation of the skin, acne Acne: facial trouble and fine lines.
Parsley also helps to restore the lost hair.The infusion of its roots or fruit rubbing the bald places to improve blood circulation in the hair follicles and satisfy their nutrients.
Benefits and harms of parsley determined in each case individually.Keep in mind that because of the diuretic effect of plant irritates the renal parenchyma, so you can not use it in acute glomerulonephritis and kidney failure.With prolonged use of parsley may exacerbate inflammatory diseases of the kidneys and urinary tract.
absolute contraindication to use the plant is pregnancy.The official medicine herbs are so-called abortifacients.It is proved that it increases the tone of the uterus and can cause miscarriage.
Like any green, parsley contains oxalate salt - oxalates, which upon receipt of a large number are deposited in the kidney in the form of insoluble crystals.Therefore, the use of plants for food, it is important to comply with the measure.The day is recommended to eat no more than 200 grams of spice.