Forest plants with edible fruits: familiarity

forest plants with edible fruits At all times, forest attracted people by providing shelter, building materials, wood, food.As a final long been used mushrooms and plants with edible fruits.Knowledge of these plants will not be superfluous in our time: it will help to diversify the diet, supplement it with vitamins, trace elements and other useful substances.


Forest plants with edible fruits: caution not hurt

The most important rule to remember a novice mushroom pickers berry pickers and other vegetable matter, says: "Collect only the familiar plants."

slightest doubt - a good reason to give up tasty fungus, sweet berries or nuts nice.The risk is too great, and the unknown plant can be poisonous.

Forest - a real storehouse of nature, full of useful and tasty plant.As well as in the most dense and lovely forest edges can be found plants inedible and even poisonous.Hazardous berries can look very attractive, so it is necessary to know their "face" to rest on the nature did not lead to tragedy.


Tasty and healthy

special place among edible forest plants occupy berries - strawberries, blueberries, raspberries, blueberries, blackberries, cranberries, cranberries Cranberry for health and beauty Cranberries for health and beauty .They are all incredibly helpful.

Raspberry - recognized means of heat: pureed with sugar fruits relieves colds and flu.Also, dried raspberries and brewed as a tea.According to the content of fiber raspberries ahead of many fruits and berries, so it is often include in your diet, those who are dieting to lose weight.

Blueberries - a great tool for the eyes.The small dark blue berries covered with a bluish bloom, provide excellent taste.Adjacent blueberry Benefits and harms of blueberries: health of the forest Benefits and harms of blueberries: the health of the forest often grows rich organic compounds and vitamins strawberries.From the garden strawberry berry delicious different flavor.Strawberry leaves are added to tea, and prepare a variety of fruit sweetness.

dotted with shrubs of blackberry thorns difficult with something confused.In the process of ripening green blackberries change color to brown, reddish-brown and finally black and purple.

blackberry fruit, shaped like raspberries, are very useful.They contain sugars, vitamin C, organic acids, Tocopherol Vitamin E (tocopherol) - not to be carried away Vitamin E (tocopherol) - do not get carried away , carotene.Blackberry indispensable for the treatment of renal disease, it is also used in the treatment of colitis, and bladder.The fruits of blackberries are recommended to those who suffer from diseases of the joints.

addition, blackberry is very pleasant to the taste, and, according to gourmet berries even tastier than the garden variety.Blackberry jam and boiled syrups, fruit drinks, jelly and fruit drinks, even cooking wine.Berry good to freeze for the winter.


lot of good forest plants

  • Hawthorn

High prickly hawthorn bushes in late summer are decorated with red berries.These berries have a sweet taste and floury pulp.They can hardly be called delicious, but hawthorn berries, as well as the leaves of this plant - a valuable medicinal raw materials.Berries help reduce blood pressure, so they should not use suffering hypotension.

alcohol tincture of hawthorn is used to treat a number of diseases of the heart and blood vessels.In addition, from ground berries tincture prepared with honey - an excellent remedy for fatigue and nervous exhaustion.The berries cook delicious filling for pies, the leaves are brewed as a tea.Also made from berries rich in pectin jelly, cook jam, make a variety of sweets.

  • Kalina

small trees or shrubs with carved leaves and white small flowers, gathered in inflorescences umbrella - it viburnum.Towards autumn berries appear on the branches - red as blood.They are very decorative and are sometimes used in the creation of floral compositions.

Bright red guelder rose berries little taste bitter, but very useful.They are recommended to use as a sweatshop, and a diuretic.In addition, treated Kalina heart ailments and a stomach ulcer.Contained in the Kalina organic acids help strengthen the nervous system.A large number of pectin gives Kalina cleaning properties.

Collect Kalina recommended after the first frost when the berries become less bitter.From snowball prepared compotes, jams and jellies, and this tasty berry not only in itself, but in combination with other fruits.

  • Rosehip

Pink and white flowers of wild rose are often decorated with woods and fields.They are very fragrant, but the true value of this plant is in the fruit, not the colors.

The benefits of rosehip is known to all.Rosehip - a real champion on the content of vitamin C, which in a nondescript orange-red berries are more than lemon, ten times.Interestingly, the vitamins are retained even in dried fruit.Rosehip has a bactericidal action and phytoncide contains large amounts of antioxidants Antioxidants: the truth about the notorious use Antioxidants: the truth about the notorious benefits .The berries are used to treat vitamin deficiency, inflammation of the kidneys, intestinal diseases, liver and gallbladder.

From hips preparing syrups and teas with a pleasant sour taste.Delicious jam, jam, pasta and a variety of drinks on the basis of rose hips - These vitamins are great treats not only for adults but also kids.

Barberry These shrubs with oblong oval leaves and scarlet berries can be found in Europe, Asia and North America.

Bright red sour barberry berries contain a considerable amount of organic acids (citric, malic, tartaric), vitamin C and beneficial trace elements.The berries of barberry are prepared jelly, stewed fruit, jam, candy, candy, mulled berries with sugar and add other fruits.Good barberry and as an additive to tea - it gives the drink a subtle flavor and a pleasant acidity.Dried fruit - a traditional seasoning some dishes of rice, for example, they are added to risotto or sweet rice pudding.

Maria Bykov