Phytotherapy and female libido


Phytotherapy female libido No doubt you've heard about herbs and drugs that enhance sexual desire in men.Currently, the attention of scientists and physicians gain raised the problem of sexual desire in women.

According to a recent study, female libido weakens stress, fatigue at work and some of the problems related to sexuality Nine ways to experience their sexuality Nine ways to experience their sexuality women;often, these factors affect the libido even stronger than climacteric alteration of an organism.For this reason alone galenical (herbal) nutritional supplements to enhance libido should be seen as part of a holistic approach aimed at improving quality of life.Relaxation, good nutrition and self-realization - these are the fundamentals of a healthy lifestyle that maintains a strong sex drive.

Before taking herbal medicines to strengthen libido, conduct a thorough investigation in order to avoid possible side effects;and if you are already taking these drugs, you need to take care of the overall health and reduce stress, otherwise the effect will be weak drugs.

natural herbs that enhance the sex drive in women

Tribulus Terrestris (Tribulus terrestris)

Tribulus terrestris - the most common herbal remedy that is prescribed to increase sexual desire in both women and men.Action Tribulus is based on increasing production of luteinizing hormone (LH), stimulating an increase in testosterone levels.In women with impaired libido often reduced testosterone levels, therefore increasing the level of this hormone leads to normalization of libido.

In addition, the reception of Tribulus helps to maintain normal levels of testosterone, which is very important to prevent the development of male secondary sexual characteristics.Tribulus should be taken with caution, because they have a number of side effects, such as causing hot flashes in women of menopausal age (also due to increased production of luteinizing hormone, which supposedly enhances menopausal symptoms).

Damian (Turnea diffusa)

This plant is widely used to enhance libido in men and women for the past several centuries.As Tribulus, Damiana helps increase testosterone levels.This is the basis of its effects as an aphrodisiac Aphrodisiacs - cause desire where necessary Aphrodisiacs - cause desire where necessary .

Shatavari (Asparagus racemosa) (Asparagus racemosus)

This plant is widely used in Ayurvedic practices and grows in the tropical forests of India."Shatavari" literally translates as "having 100 men."Ayurveda uses the root of the plant.Shatavari is the main anti-aging plant for women, such as Ashwagandha - for men.Shatavari tones and rejuvenates the first female sex organs.It is a known antioxidant, preventing degenerative changes associated with aging.But it is also effectively acts on all the other organs and systems of the body: blood circulation, respiratory, digestive, reproductive.It is used commonly in the weakness of the female organs, impotence Impotence - a female perspective on the problem Impotence - a female perspective on the problem , infertility, menopause.It nourishes the eggs and enhances their ability to fertilize.In addition, it promotes love.

Wild yam (Dioscorea villosa)

Firtosteriny contained in the tubers of wild yam - a kind of precursor of sex hormones estrogen Estrogen - the key to healthy bones Estrogen - the key to bone health and progesterone.Scientists can not come to any conclusion as to whether wild yam increases levels of progesterone, however, this plant really stimulates the libido by increasing the production of estrogen.In addition, wild yam reduces the likelihood of developing heart disease and breast cancer in post-menopausal women.

The use of herbal medicines to strengthen libido

Plants that increase libido in women, and are also useful for the treatment of certain diseases and disorders, stress, premenstrual syndrome, vaginal dryness and menopause symptoms.Experienced phytotherapeutist help you choose the right combination of herbs, which will not only enhance the libido, but also ease the symptoms of menopause.Herbal supplements not only enhance the libido, but also eliminates the cause of the weakening of the libido and improve overall health.The weakening and loss of sex drive - a common problem, but the reasons for this are varied.Before taking any herbal medicines, be sure to pass a medical examination and consult a physician.