At the seventeenth week of pregnancy, many women have not only become noticeable belly, and begins weight gain, which will continue throughout the pregnancy.Despite the fact that you are now eating for two, you should not indulge and overeat, or to regain original shape after childbirth can be very difficult.Below we will talk more about how to control weight during pregnancy.
How does your body
With the body of the future mother, there are constant changes both outside and inside - all to the child inside was comfortable.At the 17th week, already it appears itchy skin - because the skin on the abdomen and chest are increasingly stretched.The abdomen has increased so much that is beginning to change your posture and cause pain.Inside your body is still interesting: the uterus begins to press on the stomach (and will push even more), which leads to heartburn, dyspepsia, flatulence.Mood swings in the 17th week of pregnancy, temporarily weakened, but by the end of the second trimester exposu
Due to the sharp increase in blood volume in the body of the future mother on this term may appear bleeding gums How to prevent bleeding gums: important rules .The total volume of blood increases under the influence of hormones of pregnancy to provide the developing baby of seven essential nutrients.Bleeding gums or pass late in pregnancy or soon after birth.
Around this period (some women sooner or later) appear stretch.Their appearance is usually caused by genetic factors, and only a very few women, they do not appear at all.Oils, creams and food supplements with vitamin E can not prevent the appearance of stretch marks.However, most women say that, thanks to their use of streamers after birth rather quickly become less noticeable.
Weight gain 11-15 kg during pregnancy is considered normal.How unpleasant it may be for women, the extra kilos are needed to the growing child.Most of the weight in this case is not fat and the liquids (mainly blood and amniotic fluid), tissue (e.g., breast tissue) and of course the child.Reasonable eating during pregnancy, you will be able to lose weight soon after birth and without much effort.(Some women in a few weeks to lose all the extra weight, not limiting themselves to food - child care requires a lot of energy, while others take a year or even more to regain his old form).
Dark vertical line on the belly - another sign of pregnancy, which may appear in this period.It will disappear soon after birth.
As the child develops
weight baby by 17 weeks of pregnancy is, on average, 140 g, and the length of his body - 12 cm. The baby can already hear and distinguish some sounds: for example, the mother's heartbeat, movementblood through the veins, rumbling stomach.Moreover, he could hear sounds originating outside the body of my mother, but it is unknown whether he is able to distinguish this early mother's voice from other voices.At the 17th week of pregnancy, expectant mothers may feel the baby move for the first time - especially during the second pregnancy.If not, do not worry - all pregnancies occur in different ways.
Finally, at 16-17 weeks of gestation by ultrasound can determine the sex of the child.However, it is not always possible because of the size of the child and its position in the womb.Better and more reliable to determine the floor a little later - between 18 and 26 weeks.
Some parents do not want to determine the sex of the child.Perhaps you'll want to make it a surprise for you.
condition of a pregnant woman in the seventeenth week of pregnancy
woman continues to bloom, enjoy the peace and pregnancy.She mentally and talking aloud to your child, they adjusted the perfect touch.The child is happy and has a foot in the stomach, if the mother is happy and freezes with fear when his mother stress.Therefore, a woman intuitively tries to avoid situations that might upset her.
from a small trouble at this time pregnant women are most concerned about constipation and heartburn.These phenomena are linked, as appearing in the background of reduced motor activity and relaxation of the muscles of the gastrointestinal tract.As a result, the food moves slowly through the intestines (constipation), and the opening between the stomach and the esophagus always slightly ajar, acidic stomach contents into the esophagus (heartburn).Heartburn is characterized by the appearance of a burning sensation behind the sternum, in the pit of the stomach and acid taste in the mouth.All this happens under the influence of the hormone progesterone Progesterone - norm and pathology , the vast work of muscles of internal organs.
Heartburn can strengthen choker (squeezes her stomach), torso (especially after eating), a high degree of excitation (for example, the stress How to beat stress? Create an oasis - it causes the release of large amountsadrenaline, and he, in turn, stimulates the secretion of gastric juice).
for prevention of heartburn pregnant woman should eat right and several times throughout the day lying on his back with a raised upper body - it relieves the pressure of the uterus on the stomach.Terms
power that must be met with heartburn:
- frequent (five times a day) fractional (small portions) food;postprandial need to take a short hike (about an hour) - this contributes to the promotion of food through the gastrointestinal tract;
- definitely include in the diet of dairy products, eggs, boiled meat and fish, butter - these products alkalify stomach contents;dairy products and have laxative action - daily stool is very important for the prevention of heartburn;
- for preventing heartburn fit mucous soups, cereal, jelly - they cover the inner surface of the stomach with a protective film;
- should be excluded from the diet foods that promote increased production of gastric juice - spicy, fatty, smoked, sour dishes, strong tea and coffee, sour fruits and berries;
- heartburn yet appeared, then you can remove it after drinking half a glass of milk, fresh potato juice, slightly alkaline mineral water without gas or chewing a small piece of dried ginger root;reduce heartburn can and grated carrot salad.
not necessary during pregnancy to relieve heartburn to make soda - it will cause flatulence in the stomach, increased gastric secretion and heartburn.Also, do not take no-silos or papaverine - they relax the muscles of the gastrointestinal tract and increase the release of stomach contents into the esophagus.At constant hardly tolerable heartburn doctor can prescribe drugs that neutralize gastric juice, while not being absorbed in the gastrointestinal tract (e.g. taltsid).
development of the fetus in the 17th week of pregnancy
A baby meanwhile is growing and developing in spite of all my mother's problem.The growth of its reach 18-19 cm, weight - 150 grams Largely change the skin of the fetus: the sebaceous glands begin to function, a discharge which is deposited in the form of syrovidnoy grease on the face, back and limbs.The skin is covered with a pronounced fuzz hairy, especially on the head and eyebrows.In the subcutaneous tissue starts to be postponed the first fat, causing the skin is slightly straightened.
Kid continues to move, its movement is sometimes dependent on the mood of the mother, and she is clearly catches.He may like the music, gentle calm voice and songs that his mother sings.In the evening after a walk in the fresh air, the mother he falls asleep.But sleep Dreams: how to understand our dreams it does not last long - no more than half an hour.This happens several times a day, the rest of the baby is awake.
Mother and child learn to understand each other - this invisible bond between them will last forever, even after the child has come into the world and begin to live your life.