Signs of early pregnancy - a prisoner of doubt


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Signs of early pregnancy ManyWe heard about the most common symptoms of pregnancy, but every single woman they can be quite different.Some women in the early stages did not notice any special signs, and that's okay too.In addition, we must note that often these symptoms are associated, for example, disease, stress, fatigue, hormonal imbalance, the cause of which is not pregnant, and so on.To make sure that you really are pregnant, you should do a pregnancy test and, in the case of positive results, consult a doctor.

delay monthly

This is the most well-known sign of pregnancy, which makes it a fairly high probability that you are expecting a baby.Some women, however, at an early stage of pregnancy may start light bleeding accompanied by abdominal pain, similar to menstrual.However, they are much weaker than menstruation, so confused with one another difficult.

«The feeling of" pregnancy

For this reason, many women begin to look for information on the Internet about the first signs of pregnancy.They often believe that the first intuition "tells" about the pregnancy.And intuition is often right.

But maybe you just do not feel as usual - for example, you're tired, you have a bad mood, nausea, dizziness,or heartburn, constipation, urinary tract infection, due to which you go to the toilet more often than usual.You have to wait until the feeling of pregnancy is confirmed - or confirmed - other signs.

breast tenderness

One of the early signs of pregnancy, which is hard to miss - and very sensitive to the increased breast size.You can first pay attention to it in the shower or while playing sports, when dressed, or when lying in bed, trying to find a position, easy to sleep - breasts become so sensitive that any contact with her, even soft tissue can causediscomfort.In some women, the skin around the nipples becomes darker.

Fatigue Fatigue is also an early sign of pregnancy.You can go to bed earlier and get up in the morning will still be difficult.If you are in the middle of the day you may have a very strong desire to lie down and even a little nap.Training require considerably more effort than usual.Even after going to the store, or simple home affairs there is a sensation of full frazzled.

This is due to the many changes that occur in the body of a pregnant, including increased production of hormones.

If you have such an opportunity, sleeping during the day for 15-30 minutes.After that, you will feel more energetic and will work more efficiently.

frequent urination

more frequent trips to the bathroom may indicate that you are pregnant.The fact that increases in size uterus presses on the bladder, and you feel the urge to urinate more frequently.Furthermore, during gestation the volume of fluid in your body increases, and for nine months will only increase.

Nausea

malaise, nausea and vomiting may zastigat pregnant by surprise when she least expects it.This pregnancy symptom may appear a week after conception in some women is maintained throughout the forty weeks.

Often nausea begins in the morning when you drink tea, coffee or eat something on an empty stomach before breakfast, or even - the so-called "morning sickness."Other women nausea occur in the afternoon or evening;some - during the day.To ease this symptom eat small meals every 3-4 hours.Some women say they are helping snack saltine crackers and milk.

This pregnancy symptom occurs within a month after conception.In the second trimester, it usually becomes much less pronounced, however, unfortunately, it does not happen at all.

dizziness and / or fainting

One of the most unpleasant symptoms of pregnancy - dizziness and fainting.This can occur when you climb the stairs, sharply stand up, or simply stand for a while in line at the supermarket.Usually, all it confined to vertigo, but some women swoon.

When the uterus increases, it compresses the arteries in the legs, causing the blood pressure drops and dizziness occur.

Fainting can happen after a few hours spent without food.Because of the large gap between meals drops sharply blood sugar blood sugar - one of the main indicators of human health Blood sugar - one of the main indicators of human health , because sugar is the main source of supply of your child.Try to eat more and to eat a healthy diet to keep blood sugar levels normal.Snack on apples, bananas Bananas: benefit and harm to health Bananas: the benefits and harms health , grapes, yogurt, carrots and greens, cheese and crackers, dried fruit and nuts.

«brutal" appetite or aversion to food

Passion pregnant to certain foods and strange food combinations - a very common cliché.For example, someone wants a hot peach pie with vanilla ice cream and always - at night.However, these desires can arise not only in pregnant women, and not only women.

This is due to the fact that your body lacks certain nutrients, and in pregnant women is such a shortage is particularly acute.

why doctors recommend expectant mothers take prenatal vitamins and fish oil Fish oil - so whether it is useful to think? Fish oil - so he thought useful? capsules.

not so famous, but equally common pregnancy symptom - an aversion to certain foods, sometimes - the food at all.You may find that the foods that you enjoyed before you now does not even want to look.This is normal and you just have to eat what you want and, of course, do not forget about vitamins.

sensitivity to odors

Already in the early stages of pregnancy a woman may develop a heightened sensitivity to odors.It happens that even the favorite fragrances - perfume, food or flowers - cause gagging or just a desire to get away from the source of the odor.It is believed that this is another consequence of the increased production of estrogen Estrogen - a pledge of healthy bones Estrogen - the key to bone health in pregnant.

Heartburn and / or constipation

This pregnancy symptom caused by the fact that the uterus, increasing, more and more pressure on the stomach and other adjacent organs.In addition, elevated levels of hormones slows down the process of digestion and bowel movements, so that the body has had time to absorb from food as much as possible nutrients, vitamins and minerals that are very important for the normal development of your baby.

As a result, increases the production of gastric juice to help digestion, and this, in turn, causes heartburn.To resolve this symptom, drink a glass of water with a teaspoon of baking soda, and to prevent its re-emergence, try to eat small meals 5-6 times a day.This will facilitate digestion.Drink plenty of water and eat fresh fruits, vegetables, cereals and grains - a liquid and fiber contribute to better digestion of food.Some supplements contain digestive enzymes - they can help you, but before you take them, consult your doctor.

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