Rosehip and its healing properties - for which he was so appreciated by our ancestors?
- Brier and its healing properties - for which he was so valued by our ancestors?
- Influence on the human body
Rosehip is a very rich source of vitamin C. It is believed that vitamin C is between one to two percent by weight of the hips - is more than citrus fruit.During the Second World War, when the import of citrus fruits in the UK has been limited, the country collected tons of wild rose, to cook from it syrups and teas that are being taken to prevent vitamin C. In Russia, where citrus fruits for many decades of the 20th century were a rarity,Rose hips are actively used as a source of vitamin C and other nutrients.
used in cooking
In cooking, as a rule, are used rose hips.They are usually red or orange, and some kinds of dark purple berries, and even almost black.It is best to collect them after the first frost - exposed to low temperatures, they become bright red and soft.
Rose hips can be used to make apple sauce, soups and stews, syrups, puddings, jellies, cakes, jams and jellies;they are added to various pastries.As a rule, before use of rosehip extract seeds.
Rosehip has long been known for its healing properties.In 77 AD, the Roman writer Pliny have thirty-two disorders that effectively treat drug from the hips.Doctors of the Middle Ages was widely used rose hips in their practice.
Proponents of alternative medicine used anti-inflammatory properties of wild rose in the treatment of patients suffering from osteoarthritis of the knee or hip joints.
Scientists in Denmark have noticed that patients who drank daily rosehip powder, to a much lesser degree of pain and deterioration of joint mobility;improvement in general condition was observed after three to four months of treatment - faster than in patients who were subject only to the traditional methods of treatment.Moreover, the use of powder, significantly reduce the need for patients to painkillers.This effect can be explained by a high content in flavonoids hips - these agents have strong anti-inflammatory properties.
Rose hips contain carotenoid pigments, plant sterols, tocotrienols, and a lot of anthocyanins, catechins and other polyphenols, phytochemicals known.They believe that the phytochemicals protect the body from cancer and cardiovascular disease.
In addition, five percent of the weight of rosehip is pectin, a soluble fiber, which is also useful for the prevention of cardiovascular diseases.In clinical trials, it was found that the wild rose lowers C-reactive protein, thereby reducing the likelihood of developing heart disease Heart disease and heart attacks: that every woman should know .
In folk medicine, wild rose has long been used as a diuretic and laxative.It is also useful in the treatment of influenza Influenza - expect the unexpected but always and many infections, diarrhea and various disorders of the urinary tract.When used in the correct dose rosehips no side effects.
to make tea from the hips, pour boiling water over the dried fruit (about one tablespoon of berries in a cup of water) and let infuse for at least ten minutes.If you wish, you can brew rose hip with mint leaves Mint and its useful properties: aromatic freshness , sage Sage - cvyaschennaya grass or other grasses.