Facial massage: beauty with their own hands


  • Cosmetic massage: beauty with their hands
  • Technique
  • classic cosmetic massage
  • Face

Facial massage: beauty with their own hands Like any other type of massage, facial massage eases tension,It relaxes and restores energy to the face and body, stimulating blood circulation.Facial massage - the perfect means of normalizing blood circulation, the violation of which leads to a very unpleasant skin problems most common skin problems and their solutions The most common skin problems and their solutions : due to violations of blood flow skin may look unhealthy, pale and swollen.In addition, regular facial massage helps to tighten facial muscles, making the face younger.That is why there is nothing surprising in the fact that the facial massage is considered one of the effective means of slowing down the skin aging Aging Skin: The three most common problems and their solutions Aging Skin: The three most common problems and their solutions .

Properties facial massage

Massage - one of the oldest forms of therapy.It has long been proven that regular facial massage helps the much longer term to keep the skin young, smooth, toned and beautiful.Thanks to the constant tightening of the facial muscles facial massage minimizes fine lines and wrinkles, smoothing the skin, stimulates circulation, normalizes moisture balance, helps to eliminate toxins - as a result of the skin literally glows health.

What is needed for massage?

Cosmetic massage can be done both at home and in the spa area, resorting to the services of professional masseurs.The first phase of the cosmetic massage - a thorough cleansing of the facial skin, removing makeup residues from the skin.At this stage, it is not only cleaning agents and cosmetics exfoliation - scrubs that gently exfoliate the skin, removing the layer of dead skin cells from the surface.Beauty massage is usually used a small amount of a special massage lotion, moisturizer or massage oil that are absorbed into the skin during the massage.Using such means is very important as a massage oil or regular moisturizer make the skin softer, making it easy to massage and reducing the risk of injury to the skin under tension.

If facial massage is performed at home, a special massage oil can be replaced with materials at hand - for example, any vegetable or nut oil.Pure vegetable oil - an excellent source of moisture for the skin, they are absorbed into the skin slowly but does not clog pores.For different skin types are better suited different types of oils: for example, for dry skin perfect solution would be vegetable oils rich in saturated fatty acids, dense, slowly absorbed and longer retain moisture reserves.For oily skin essential oils containing polyunsaturated fats - such oils are more easily and quickly absorbed.Sometimes, if the skin is very oily, by any means to massage, you can opt out.

duration of treatment

usually cosmetic massage treatment takes less than twenty minutes.Too long or too frequent facial massage is actually harmful to the skin - increases the risk of injury to the skin under tension.Since sensitive skin Sensitive skin: causes and care Sensitive skin: causes and care especially easily traumatized and often suffer from irritation, facial massage for this type of skin How to determine your skin type How to determine your skin type must be performed with extreme caution, providing onlyminimum pressure on the skin.

Note

Unlike conventional massage, where kneading deep tissue layers often require fairly heavy traffic, facial massage involves very soft and gentle touch.In no case can not be a force to press the skin - especially in the neck.For each area of ​​the face require special techniques: for example, the nose and the forehead smoothing movements are necessary to facilitate minimizing wrinkles, and the area around the nostrils massage is conducted in order to open and clean the pores.Rubbing movement massaged the area around the mouth and cheeks - such methods are needed to prevent wrinkles and sagging facial muscles.The most gentle movements massaged area the delicate skin around the eyes to reduce facial wrinkles and bags under the eyes.And the chin and neck should be massaged movements from the bottom up, to tighten the facial muscles and prevent sagging skin, the appearance of a double chin.

Read more Technique