Cranberries for health and beauty


Cranberry Health Bright red cranberries look elegant and bright - perfect decoration for desserts and snacks.But the sour taste of berries like not all.And in vain, because the cranberry for health and beauty - especially women's health and women's beauty Riddle of female beauty - mystery and femininity The mystery of female beauty - mystery and femininity - extremely helpful.No wonder this berry called a pantry of health.

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Relationship

Creeping low shrubs with shiny dark green leaves - are not uncommon in the marshes.At Cranberry many names: caddis fly, zhuraviha, podsnezhnitsa;Latin is a plant called Oxycoccus.Interestingly, the English name «cranberry» (literally - crane-berry) in common with the Slavic "zhuravihoy" - disclosed cranberry flowers, swaying on stalks, very reminiscent of the head and neck crane.However, the value of the plants are not in the flowers and berries, ever, in honor of which the rich red color called "cranberry."

Cranberry red berries are very attractive, they do not hide under the leaves, such as strawberries.Because picking berries and goes quickly.In September, when cranberry matures, people have long been rushed to the forests and swamps to collect himself useful berries.However, with the harvest, you can not rush: cranberry perfectly preserved throughout the winter.Wintered under snow cranberries much sweeter September is excellent treat, berries are stored only briefly, in contrast to the autumn.

autumn cranberries hard, but over time they ripen and soften.They are used for the preparation of fruit drinks and fruit compotes, jellies and kvass, preserves and jams, as well as in alcoholic beverage industry, to decorate desserts and savory snacks.Cranberry sometimes leaves brewed as a tea.Berries are perfectly stored all winter, for example, in barrels of water.In addition, cranberries are used to relieve symptoms of certain diseases, in cosmetics, and even when shooting movies: cranberry syrup allows cheap and at the same time convincingly mimic blood in the movie.

today necessarily go for cranberry bog on: berries in many countries, is grown on plantations.For example, in North America, large-fruited cranberry cultivation began in the nineteenth century.Berries made original: the plant is filled with water and whisk the water by special harvesters, causing the berries come off.

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chemical composition

shiny red berries pose a real treasure.For example, the content of vitamin C is not inferior cranberry citrus fruits.Furthermore, berries contain vitamins B1, B2, B5, B6, K1, PP.The high content of vitamins cranberries makes an excellent tool for combating hypovitaminosis.

Also cranberry contains sugars (fructose, glucose, sucrose), minerals (potassium, zinc, boron, chromium, iron, cobalt, etc.), pectin, organic acids.In the last is worth looking more:

  • Citric acid enhances immunity, helps cleanse the body Cleansing the body - complete restoration Cleansing the body - comprehensive restoration , good for digestion, it helps to lose weight;
  • quinic acid is effective for the prevention of kidney stones;
  • benzoic acid different antimicrobial action;
  • Chlorogenic acid strengthens capillaries, has choleretic, diuretic, anti-inflammatory properties;
  • Ursulovaya acid improves metabolism, has anti-inflammatory effect;
  • Malic acid is useful for the digestive system, has disinfecting properties;
  • oleanolic acid tones, improves blood circulation, has anti-inflammatory properties, normalizes metabolism improves metabolism and losing weight without dieting Improves metabolism and losing weight without dieting .

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Cranberry health

Cranberry indispensable for colds and flu: it helps to reduce the temperature, enhance immunity, improve the general condition of patients.Action antibiotics cranberries may enhance several times.Preferably, of course, is not subjected to heat treatment cranberries in which vitamins are destroyed.It is no accident the patient has long been cooked squeeze juice from the berries, adding then to drink fresh juice.Today prepare fruit drinks much less than before, and for good reason: these drinks are more useful conventional compotes.

The cranberry rich in vitamin PP, which enhances the action of vitamin C, strengthens blood vessels and improves the immune system.Very useful these berries for diabetics.Cranberry juice helps reduce cholesterol and regulate blood sugar blood sugar - one of the main indicators of human health Blood sugar - one of the main indicators of human health .But gastritis with low acidity of cranberry improves patients.

But this berry is especially useful in various diseases of the kidneys and urinary tract.In particular, the cranberry is very popular as a remedy for cystitis.

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typical women's problem and its solution

Cystitis - a disease familiar to practically all women.This is due to the female body: the infection is very easy to penetrate into the urethra.The result is sad - frequent and painful urination, abdominal pain, malaise, fever.

Cranberry is used both for prevention and for the treatment of cystitis.For prevention, it is desirable simply sour grapes often include in your diet.Together with other preventive measures is a simple change in the menu will avoid unpleasant disease.

For treatment also should eat more cranberries.Berries to expose the heat treatment is not necessary.A good effect is given juices and fruit drinks, sugar is better to add that at the minimum level.It is best to replace all the sugar with honey.

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Cranberry and beauty

antibacterial properties of cranberries are used in cosmetology.The juice of this fruit is very useful to owners of oily skin prone to inflammation.Various mask with cranberries make the skin soft and matte, podsushat pimples and cleanse pores.

high acid content makes cranberries excellent means to improve the complexion.A great antioxidant properties help to keep the skin young for many years.It is useful, for example, wipe the skin with cosmetic ice from the water, which added cranberry juice.

Maria Bykov