Golden Root and its beneficial properties - a powerful tool for stimulating the body


Golden Root useful properties in different geographic areas at the same plant may contain different amounts of drugs.It depends on the climatic conditions, soil composition, humidity, altitude above sea level and other factors.All this fully applies to the golden root or rhodiola rosea.

Where and how to grow golden root

correct name of the golden root - Rhodiola rosea.This is a perennial plant of the family Crassulaceae with thick short straight roots up to 15 cm and a weight of 900 g, which runs a few fine roots.Outside the root is brown with a light pearl shade, inside the white color of the root, but after drying it acquires a pinkish hue.Stems from a few plants, they are upright, not branched, 50-70 cm tall. The leaves are oblong-ovate, fleshy.Flowers are yellow, clustered at the tips of stems in dense corymbose inflorescences.It blooms in June and July, the seeds ripen in July and August.

Grows in Western and Eastern Siberia and the Far East.In addition, the root grows in the north of the European part of our country and in the Urals.Industrial harvesting is carried out in the Altai.It grows on rocky slopes, on the shores of mountain rivers and lakes.Most prized roots of plants growing in the Altai and the Far East.

medicinal raw materials and chemical composition of the golden root

Medical raw material are the roots of the plants.They dug after ripening seeds (in July and August), leaving intact a part of the underground organs of adult plants and young plants.

Raw washed in running water, dried in the shade.The roots were cut longitudinally and dried at 50-60˚S.Dried raw materials stored in a dry, well-ventilated area.

Rhodiola rosea roots contain tannins, glycosides, essential oil Essential oils and conception: can help roses? Essential oils and conception: can help roses? , organic acids (oxalic, citric, malic, succinic), a significant amount of sugars, proteins, fats, waxes, sterols, tertiary alcohols, flavonoids, a large amount of manganese.

Medicinal properties

preparations of Rhodiola rosea have a pronounced stimulating property, significantly increases the physical and mental abilities of a person.In this golden root normalizes metabolism, promotes a more economical use of energy resources and improves energy metabolism in muscle and brain by using as energy source not only carbohydrates, but also fats.

Golden Root has a stimulating effect on the human mental capacity, improve memory and attention.

drugs like ginseng Rhodiola rosea has adaptogenic properties - contribute to a more rapid adaptation to various environmental factors, including the stress and climate change.Also increases the protective properties of the organism (immunity).Patients neurotic tended to normalize the excitatory and inhibitory processes in the central nervous system.They became calmer, disappeared discomfort in the heart, improve appetite and normal sleep.

golden root preparations reduce the duration of sleep Dreams: how to understand our dreams Dreams: how to understand our dreams , caused by sleeping pills.

This shows the supplementation of golden root

many years ago golden root is used to improve performance (in the form of tincture on vodka), as a tonic and febrifuge, nervous and gastrointestinal diseases.

Currently, drugs are golden root are used:

  • in the treatment of neuroses (nervous system disorders, emerging as a response to stress);
  • low blood pressure Blood pressure - dangerous if his swing? Blood pressure - dangerous if his swing? (hypotension);
  • in the vegetative-vascular dystonia (disorders of the nervous system in which there are frequent contraction and expansion of the circulatory system);
  • when fatigue in healthy people.

Contraindications preparations of golden root and side effects

Contraindications preparations of Rhodiola rosea are:

  • idiosyncrasy of the drug;
  • pronounced agitation, insomnia;
  • high blood pressure, including hypertensive crisis Hypertensive crisis: how to protect themselves from the consequences of Hypertensive crisis: how to protect themselves from the consequences of ;
  • fever;
  • headache.

If you have any side effects in the form of excitation, insomnia, headaches need to stop taking the drug and consult your doctor c.

How to make drugs from the golden root

The pharmacy you can buy a liquid extract of Rhodiola rosea, which is recommended as a stimulant in the physical and nervous exhaustion, fatigue, neurosis, vegetative-vascular dystonia.It can be used in fatigue and decreased performance in healthy people.It is usually prescribed Po 10 drops 2 - 3 times a day for half an hour before meals.

At home, you can prepare a tincture of golden root.To do this, crushed roots insist on vodka (one of the crushed roots pour 5 parts vodka) in a dark place for a week, strain and take 15 drops of Po 3 times a day for half an hour before meals.

Rhodiola rosea, or Golden Root - a plant which for centuries was used for stimulation of physical strength and mental capacity.

Galina Romanenko