Tea with ginger: the nuances of taste and benefits
- ginger tea: the nuances of taste and good
- Useful properties
- How to cook
Eastern spice called Ginger has long been famous for its healing properties.Thanks to its unusual and distinct taste, he is widely used in cooking a variety of countries: in which only food and drinks was not added.Ginger tea has established itself as an effective means of combating obesity, colds, loss of strength.With the help of folk healers treat liver disease and reduced virility.
For over 2,500 years ginger is used in Chinese medicine and Ayurvedic medical practice.The Ginger contains a dozen antiviral ingredients that help to cope with a wide range of common ailments.In fact, ginger as a medicine enjoys such confidence that he is a member of more than half of Chinese herbal medicines.Its main therapeutic components are fatty acids, monoterpenes and sesquiterpenes, who works as a modern antiviral medicines and painkillers.It is used in the powder in particulate form and in the form of oil, but its most popular form - ginger tea.
In Sanskrit is called ginger singabera, which means "horned root", and among the peoples of Russia in the XIX century it was decided to call it a white root.Homeland ginger - South Asia.It grows equally well in China, India and Indonesia, it is found in Jamaica, Australia and West Africa.In medicine, cooking and used the rootstock of ginger.It is cylindrical and slightly flattened shape, small size, specific spicy aroma and a sharp, burning taste.By color rhizomes of ginger may vary depending on the method of pretreatment ginger if not treated at all, after drying it becomes black, and if the roots were washed and cleaned from the surface layer, they are white.
One of the undoubted advantages of ginger is that it does not relate to allergens and contains no harmfulsubstances such as purine and oxalate.But it is rich in vitamins A, C, B1 and B2.It includes also present a complex of trace elements, including sodium, potassium, magnesium, phosphorus, calcium, iron, zinc, and contains a number of useful amino acids for the human body - tryptophan, threonine, Leysin, methionine, phenylalanine, valine.
ginger tea helps to restore vitality after a long illness, operations, increased physical, mental and emotional stress.It gives a positive result in the treatment of neuropsychiatric disorders, depressive states.Sometimes it is recommended to drink, and to cope with fatigue, irritability Irritability - Try to control your mood , lethargy and apathy.Chopped ginger rhizome brewed peppermint Mint and its useful properties: aromatic freshness , black elderberry flowers and yarrow - a tea brings noticeable relief for stomach pains.
ginger tea most commonly used for digestive disorders, the main of which are nausea and vomiting caused by toxicity, and motion sickness.According to experts of the University of Wyoming, ginger tea as effectively relieves symptoms of sea and air sickness than antihistamines, such as dimenhydrinate.It is also used to treat flatulence and stomach cramps.
second place in the list of diseases for which treatment is often used ginger tea is the common cold.The active components of this plant help fight the cold virus, and its strong smell and burning taste thin the mucous secretion and helps to relieve chest congestion and nasal cavity.
during cold not be amiss to drink a day for a few cups of regular black or green tea with lemon and honey, which are used in the brewing and slices of ginger rhizome.Take ground ginger Ginger and most unexpected, but pleasant useful properties undesirable because the drink will dull and lose their best flavor.Honey added to this tea quite a small amount, and for the more adventurous, you can put in a teapot or cup pinch of chili.
tea with ginger and mint leaves or lemon balm gives cheerfulness better than a high-quality coffee, and so it would be nice to drink it in the morning.
Even before the studies began to confirm the healing power of ginger, ginger tea has been used to treat migraine I have a migraine.What to do? , bruises and stiff painful joints.Components ginger stimulate blood flow to the damaged tissue and increase blood flow to the body surface, which helps alleviate the headache and muscle pains and treat superficial injuries.
Classics of the genre
There are a lot of different recipes tea with ginger.In India, for example, is legal does not pour boiling water over the ginger, the rhizome and boil in a pot of water on low heat for ten minutes.Self ginger for preparing medicinal drink taken not in a dried form, and fresh: rhizome previously cleaned and cut into pieces.You can rub it on a grater, and the main thing - that it was not too small.
During cooking tea or brewed in water is added a generous pinch of black pepper - this is one of the essential components of the drink.Tea desirable sweeten with honey or sugar.But keep in mind the fact that dissolves in water heat, honey loses many useful properties.Lemon or orange peel makes the taste richer and more refined.
Express method of making tea with ginger is as follows: you just pour boiling water over chopped ginger, or put it in boiling water, but do not boil, and let stand for a few minutes.Drink ginger tea hot sips.
Do not get involved in such a drink to people with inflammatory diseases of the skin, stomach ulcer in the acute stage, as well as bleeding and fever.