What is useful ginger - is indispensable for colds


benefits of ginger Ginger is very popular in the East.It is used as a seasoning for food, added to drinks, and treat a variety of diseases.What is so useful ginger, because in the East it is considered the king of condiments?Perhaps the fact that ginger has a special, incomparable effect on the body, warming him inside.

What is contained in ginger root

The ginger root contains a lot of nutrients.The most valuable in ginger is its essential oil, which gives it a special flavor and warm, many medicinal properties.The main active ingredient of the essential oil Essential oils and conception: can help roses? Essential oils and conception: can help roses? ginger tsingiberen is a volatile substance, which has antibacterial properties.Ginger taste due to the content in the root of various resins (gingerol, tsingerola, shogaols) - they also possess antibacterial properties.

At the root of ginger contains many essential amino acids from which proteins are built in the future of human tissue cells.

Furthermore, ginger root has beta-carotene (it is converted into vitamin A), vitamin B1, B2, C, minerals and trace elements (zinc, sodium, potassium, iron, magnesium, phosphorus, calcium).

Ginger root inside is white, but old plants, he may have a yellowish tint.Ready ginger root is of two types (depending on the method of processing):

  • white ginger - washed, peeled from the surface of dense layers and dried in the sun;
  • Black Ginger - root, which is taken from the earth and not treated, but only dried;This ginger is more pronounced characteristics - strong odor and pungent taste.

special properties of ginger

Ginger has very special characteristics, chief among which is the ability to cause a mild pleasant warmth in the human body.In combination with the pleasant smell of ginger make this property the main spice, which is traditionally used in eastern countries in the preparation of various dishes and drinks.After the colonization of India by England this spice came to Europe.Today, ginger is used to prepare dishes, which gives them a special warmth and flavor, cook a variety of drinks.By

beneficial properties of ginger is the ability to cause a rush of blood to the stomach after a meal, cooked with this spice.As a result, it increases appetite, improve the secretion of digestive juices and the digestion of food.For the second course slices of ginger can just fry in oil, then mixing them with the cooking.Ginger also has antispasmodic properties, ie it can relax the smooth muscles of internal organs, so he is able to remove the pain and discomfort, such as overeating.If we apply the crushed ginger diluted with water to the affected area, the rush of blood and removal of muscle spasm reduce any pain.

Another property of ginger, which is used since ancient times in the East - is its antibacterial and anthelmintic properties.In warmer climates, where a large number of pathogens and helminths, are actively breeding in hot, humid climates, it is possible to preserve the property of ginger from the decomposition of food and prevent various gastrointestinal infections Gastrointestinal infections - from poor quality food to the dirty hands Gastrointestinal infections - from poor quality food to the dirty hands - seasoned with ginger food is safer.This property of ginger is used today, such as sushi - raw fish dishes.

In our time, it became known that ginger has anti-oxidant properties, that is able to free the body from free radicals that destroy our cells and contribute to aging.But in ancient times knew that ginger can rid the body of all the poisons.Thus, there is an ancient Indian recipe of cleansing the body, which is that once a day before meals you need to eat a teaspoon of chopped fresh ginger root with lemon juice.

When applied

Perfect Ginger Ginger and most unexpected, but pleasant useful properties Ginger and the most unexpected, but pleasant useful properties for colds, as it contributes to the expansion of blood vessels, a rush of blood to the inflamed mucosa of the respiratory tract thatIt contributes to the rapid excretion of infectious agents and their metabolic products.Brewed ginger tea with boiling water will improve not only the overall colds, but also the mood, warm inside and filled with the aroma.The bactericidal properties of ginger can be used for the prevention of seasonal colds.To do this, daily drink ginger tea and it really does not get sick.You can simply chew a piece of ginger root.

Ginger has long been used, and to improve sexual potency in men.In women, it contributed to the emergence of sexual desire and was considered one of the means to treat infertility Infertility Treatment - What are the priority principles Infertility Treatment - What principles are priority .

Ginger - an ancient, time-tested tool that is used with a variety of purposes and are almost always beneficial.

Galina Romanenko