Valerian and its beneficial properties: calm, just calm


valerian Valerian - this is probably the most well-known and common sedative.And the popularity of valerian deserved: a sufficiently pronounced soothing properties, it almost has side effects.Therefore, despite the availability of highly calming medications, valerian is still one of the most popular tools.

botanical characteristics valerian

Valerian - a perennial herb valerian family with short rhizome and school trunk, reaching two meters in height.Roots have expressed a specific smell of valerian.Valerian Leaves oval-ovate, pinnate, located opposite each other.The flowers are white and pink, small, gathered in large inflorescences.Flowers in June - August, the fruits (achene oblong) ripen in August - September.

In the wild valerian prevalent in most parts of Russia.It grows in central Russia, the Urals, Siberia, the Far East, in the North Caucasus.It likes moist soil, so often grows on the banks of rivers and lakes.Cultivated as a medicinal plant.

chemical composition of valerian and its effect on the human body

As a medicinal raw material used valerian roots.Collected in autumn or early spring, purified, and dried obmytye roots contain essential oil Essential oils and conception: can help roses? Essential oils and conception: can help roses? (the main part of which constitute ester borneol and isovaleric acid), free valeric acid, borneol, organic acids (including isovaleric, has antispasmodic, ie, relieving muscle spasm, action), alkaloids (Valerín and hatenin), tanninssubstance, sugar and others.

drugs widely used valerian as a sedative (calming) funds.They reduce the excitability of the central nervous system, enhance the effect of hypnotics, have antispasmodic properties.

Which diseases using drugs valerian

Despite the presence of more modern sedatives - tranquilizers, valerian continues to be widely used in medical practice in various neurotic conditions.

drugs used valerian as a sedative for nervous agitation, insomnia, nervousness (including signs of disorders of the cardiovascular system).Valerian capable slightly lower blood pressure, so it drugs effective in the early stages of hypertension.

drugs valerian is prescribed for a variety of endocrine disorders.So, at an elevated thyroid function thyroid gland - is responsible for your hormones The thyroid gland - is responsible for your hormones Valerian relieves anxiety, lowers blood pressure.During the menstrual cycle (premenstrual syndrome, menopause, etc.), these drugs contribute to the normalization of hormonal background.

drugs valerian has antispasmodic properties, so appointed for pain and spasms in the gastrointestinal tract (eg, gastritis, gastric ulcer and duodenal ulcers, inflammatory bowel disease Inflammatory Bowel Disease: Symptoms and Treatment Inflammatory Bowel Disease: Symptoms and Treatment and biliaryways and so on) is often combined with other sedatives.Valerian root has a mild laxative effect, so it is prescribed for constipation, especially spastic nature (associated with spasm of the muscles of the intestine).

Normalizing condition of the central nervous system, valerian restores appetite, has a restorative effect (also strengthens the immune system), activates the external glands (stomach, pancreas, etc.) and internal (thyroid, gonads, pituitary) secretion.

well tolerated and no serious adverse events allow the use of valerian in the treatment of almost all diseases, especially in the elderly.It is very important that, unlike tranquilizers valerian is not addictive, psychological and physical dependence.

Drugs of valerian

The pharmacy you can buy valerian rhizomes with roots in the form of minced raw, bricks, divided into slices of chopped raw, valerian tincture, valerian tablets, coated tablets.

At home, valerian root tincture can be prepared.To do this, a tablespoon of dry powdered valerian root to be placed in an enamel bowl, pour a glass of boiling water, cover and heat in a boiling water bath Sauna and health: the benefits and harms of bath procedures Sauna and health: the benefits and harms of bath procedures 15 minutes.After this, the infusion should be cooled at room temperature for 45 minutes, strain, wring out and bring the number of infusions to the original level, topping it with boiled water and take a tablespoon three times a day.

Valerian - is a plant that is always in demand.

Galina Romanenko